Bernd Becke 41:17 row
6,684m
Meters
41:17.2
Time
3:05.3
Pace
332
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 125 |
November 20, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.2 | 6,684m | 3:05.3 | 55 | 489 | 25 | 124 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 129 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 26 | 132 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 108 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 130 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 132 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 131 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 130 |
| 40:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | 114 |
| 41:17.2 | 204m | 3:09.2 | 52 | 477 | 24 | 110 |
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Workout Graph
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