Bernd Becke 35:44 row
5,587m
Meters
35:44.5
Time
3:11.9
Pace
275
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 127 |
November 20, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.5 | 5,587m | 3:11.9 | 50 | 470 | 25 | 119 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 26 | 108 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 26 | 122 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 129 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 115 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 114 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 131 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 131 |
| 35:44.5 | 117m | 3:10.1 | 51 | 475 | 23 | 108 |
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Workout Graph
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