Bernd Becke 43:35 row
6,710m
Meters
43:35.9
Time
3:14.9
Pace
332
Calories
125
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 125 |
November 21, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.9 | 6,710m | 3:14.9 | 47 | 462 | 25 | 125 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 109 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 125 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 26 | 129 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 26 | 129 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 126 |
| 30:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 128 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 25 | 126 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 25 | 126 |
| 43:35.9 | 559m | 3:13.1 | 49 | 467 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.