Bernd Becke 44:14 row
7,570m
Meters
44:14.7
Time
2:55.3
Pace
382
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 126 |
November 22, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.7 | 7,570m | 2:55.3 | 65 | 523 | 26 | 119 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | 117 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 27 | 116 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 27 | 120 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 124 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 119 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 119 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 119 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 119 |
| 44:14.7 | 726m | 2:55.4 | 65 | 523 | 26 | 122 |
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Workout Graph
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