Bernd Becke 41:57 row
6,684m
Meters
41:57.1
Time
3:08.2
Pace
331
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 127 |
November 25, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.1 | 6,684m | 3:08.2 | 52 | 480 | 25 | 123 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 118 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 120 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 121 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 25 | 112 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 127 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 131 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 129 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 130 |
| 41:57.1 | 323m | 3:01.2 | 59 | 502 | 25 | 127 |
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Workout Graph
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