Bernd Becke 33:27 row
5,583m
Meters
33:27.6
Time
2:59.7
Pace
280
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 127 |
November 25, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.6 | 5,583m | 2:59.7 | 60 | 507 | 25 | 118 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 25 | 115 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 116 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 116 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 110 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 121 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 126 |
| 33:27.6 | 619m | 2:47.6 | 74 | 555 | 26 | 122 |
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Workout Graph
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