Bernd Becke 1:00:39 row
10,030m
Meters
1:00:39.2
Time
3:01.4
Pace
501
Calories
133
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 1602 |
| Drag Factor | 128 |
November 26, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.2 | 10,030m | 3:01.4 | 59 | 501 | 26 | 133 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 130 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 134 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 27 | 135 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 27 | 133 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 134 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 27 | |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 27 | |
| 1:00:39.2 | 112m | 2:55.0 | 65 | 524 | 23 |
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