Bernd Becke 1:16:06 row
12,632m
Meters
1:16:06.3
Time
3:00.7
Pace
634
Calories
133
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 2024 |
| Drag Factor | 127 |
November 27, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:06.3 | 12,632m | 3:00.7 | 59 | 504 | 26 | 133 |
| 10:00.0 | 1,581m | 3:09.7 | 51 | 476 | 26 | 134 |
| 20:00.0 | 1,580m | 3:09.8 | 51 | 475 | 26 | 133 |
| 30:00.0 | 1,614m | 3:05.8 | 55 | 487 | 26 | |
| 40:00.0 | 1,657m | 3:01.0 | 59 | 502 | 26 | |
| 50:00.0 | 1,691m | 2:57.4 | 63 | 515 | 27 | |
| 1:00:00.0 | 1,713m | 2:55.1 | 65 | 524 | 27 | |
| 1:10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 27 | |
| 1:16:06.3 | 1,062m | 2:52.4 | 68 | 534 | 26 |
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Workout Graph
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