Bernd Becke 31:25 row
5,428m
Meters
31:25.5
Time
2:53.6
Pace
275
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 127 |
November 27, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.5 | 5,428m | 2:53.6 | 67 | 529 | 26 | 124 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 113 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 27 | 117 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 27 | 122 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 27 | 135 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 27 | 134 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | |
| 31:25.5 | 262m | 2:43.1 | 81 | 577 | 25 |
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Workout Graph
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