Bernd Becke 29:38 row
5,024m
Meters
29:38.6
Time
2:57.0
Pace
253
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 128 |
November 27, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.6 | 5,024m | 2:57.0 | 63 | 517 | 26 | 125 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 108 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 121 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 124 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 126 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 132 |
| 29:38.6 | 880m | 2:38.2 | 88 | 603 | 27 | 140 |
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Workout Graph
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