Bernd Becke 33:00 row
5,583m
Meters
33:00.1
Time
2:57.3
Pace
280
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 872 |
| Drag Factor | 126 |
December 09, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.1 | 5,583m | 2:57.3 | 63 | 516 | 26 | 128 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 27 | 133 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 121 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 27 | 122 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 125 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 27 | 132 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 132 |
| 33:00.1 | 520m | 2:53.1 | 67 | 531 | 26 | 132 |
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Workout Graph
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