Bernd Becke 41:58 row
7,019m
Meters
41:58.3
Time
2:59.3
Pace
352
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 126 |
December 10, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.3 | 7,019m | 2:59.3 | 61 | 508 | 26 | 111 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 97 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 27 | 126 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 27 | |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 27 | |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 27 | |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | |
| 41:58.3 | 339m | 2:54.4 | 66 | 526 | 26 |
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Workout Graph
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