Bernd Becke 42:19 row
7,165m
Meters
42:19.2
Time
2:57.1
Pace
360
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 126 |
December 11, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.2 | 7,165m | 2:57.1 | 63 | 516 | 26 | 123 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 118 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 27 | 119 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 124 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 122 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 26 | 125 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 124 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 26 | 127 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 26 | 129 |
| 42:19.2 | 398m | 2:54.8 | 65 | 525 | 25 | 125 |
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Workout Graph
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