Bernd Becke 41:28 row
7,127m
Meters
41:28.2
Time
2:54.5
Pace
358
Calories
157
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 126 |
December 14, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.2 | 7,127m | 2:54.5 | 66 | 526 | 25 | 157 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 92 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 178 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 181 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 180 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | |
| 41:28.2 | 253m | 2:54.3 | 66 | 527 | 25 |
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Workout Graph
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