Bernd Becke 41:54 row
7,186m
Meters
41:54.3
Time
2:54.9
Pace
361
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 126 |
December 15, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.3 | 7,186m | 2:54.9 | 65 | 524 | 26 | 127 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 120 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 123 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 126 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 27 | 130 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 27 | 129 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 132 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 27 | 131 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 27 | 129 |
| 41:54.3 | 331m | 2:52.6 | 68 | 534 | 26 | 130 |
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Workout Graph
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