Bernd Becke 40:07 row
6,927m
Meters
40:07.5
Time
2:53.7
Pace
349
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
December 15, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 6,927m | 2:53.7 | 67 | 529 | 26 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 40:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.