Bernd Becke 41:36 row
7,219
Meters
41:36.6
Time
2:52.9
Pace
366
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 127 |
December 16, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.6 | 7,219 | 2:52.9 | 68 | 532 | 366 | 26 | 127 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 27 | 117 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 | 119 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 27 | 121 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 | 125 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 27 | 134 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 27 | 129 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 | 133 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 | 136 |
| 41:36.6 | 297 | 2:42.6 | 81 | 580 | 15 | 25 | 137 |
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Workout Graph
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