Bernd Becke 1:39:04 row
16,019m
Meters
1:39:04.1
Time
3:05.5
Pace
798
Calories
152
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 2530 |
| Drag Factor | 129 |
December 18, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:04.1 | 16,019m | 3:05.5 | 55 | 488 | 25 | 152 |
| 10:00.0 | 1,594m | 3:08.2 | 53 | 480 | 26 | 155 |
| 20:00.0 | 1,575m | 3:10.4 | 51 | 474 | 25 | 153 |
| 30:00.0 | 1,581m | 3:09.7 | 51 | 476 | 25 | 154 |
| 40:00.0 | 1,568m | 3:11.3 | 50 | 471 | 25 | 152 |
| 50:00.0 | 1,592m | 3:08.4 | 52 | 480 | 25 | 152 |
| 1:00:00.0 | 1,593m | 3:08.3 | 52 | 480 | 25 | 151 |
| 1:10:00.0 | 1,605m | 3:06.9 | 54 | 484 | 25 | 153 |
| 1:20:00.0 | 1,654m | 3:01.3 | 59 | 501 | 25 | |
| 1:30:00.0 | 1,691m | 2:57.4 | 63 | 515 | 26 | |
| 1:39:04.1 | 1,567m | 2:53.6 | 67 | 530 | 26 |
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Workout Graph
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