Bernd Becke 32:12 row
5,129m
Meters
32:12.3
Time
3:08.3
Pace
255
Calories
127
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 126 |
December 19, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.3 | 5,129m | 3:08.3 | 52 | 480 | 25 | 127 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 25 | 127 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 26 | 129 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 129 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 25 | 123 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 127 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 26 | 128 |
| 32:12.3 | 383m | 2:52.7 | 68 | 533 | 25 | 126 |
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Workout Graph
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