Bernd Becke 26:29 row
4,122m
Meters
26:29.4
Time
3:12.7
Pace
203
Calories
163
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 127 |
December 20, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.4 | 4,122m | 3:12.7 | 49 | 468 | 25 | 163 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 128 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 128 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 179 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 26 | 175 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 184 |
| 26:29.4 | 235m | 3:10.2 | 51 | 475 | 24 | 184 |
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Workout Graph
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