Bernd Becke 1:01:46 row
10,026
Meters
1:01:46.1
Time
3:04.8
Pace
501
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1595 |
| Drag Factor | 125 |
December 21, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:46.1 | 10,026 | 3:04.8 | 55 | 490 | 501 | 25 | 114 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 25 | 113 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 25 | 114 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 26 | 115 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 26 | |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 26 | |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 | |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 26 | |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 | |
| 45:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 | |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 26 | |
| 55:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 26 | |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 | |
| 1:01:46.1 | 306 | 2:53.3 | 67 | 531 | 15 | 25 |
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