Bernd Becke 1:08:13 row
11,127
Meters
1:08:13.7
Time
3:03.9
Pace
555
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 1761 |
| Drag Factor | 124 |
December 22, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:13.7 | 11,127 | 3:03.9 | 56 | 493 | 555 | 26 | 112 |
| 10:00.0 | 1,544 | 3:14.3 | 48 | 464 | 76 | 26 | 109 |
| 20:00.0 | 1,561 | 3:12.1 | 49 | 469 | 78 | 26 | 112 |
| 30:00.0 | 1,577 | 3:10.2 | 51 | 474 | 78 | 26 | 111 |
| 40:00.0 | 1,598 | 3:07.7 | 53 | 482 | 79 | 26 | 112 |
| 50:00.0 | 1,656 | 3:01.1 | 59 | 502 | 83 | 26 | 115 |
| 1:00:00.0 | 1,715 | 2:54.9 | 65 | 525 | 86 | 26 | 114 |
| 1:08:13.7 | 1,478 | 2:47.0 | 75 | 558 | 75 | 26 | 114 |
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Workout Graph
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