Bernd Becke 1:08:05 row
11,123m
Meters
1:08:05.7
Time
3:03.6
Pace
556
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 1732 |
| Drag Factor | 126 |
December 25, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.7 | 11,123m | 3:03.6 | 56 | 494 | 25 | 125 |
| 10:00.0 | 1,561m | 3:12.1 | 49 | 469 | 25 | 121 |
| 20:00.0 | 1,564m | 3:11.8 | 50 | 470 | 25 | 128 |
| 30:00.0 | 1,602m | 3:07.2 | 53 | 483 | 25 | 126 |
| 40:00.0 | 1,644m | 3:02.4 | 58 | 498 | 25 | 127 |
| 50:00.0 | 1,651m | 3:01.7 | 58 | 500 | 26 | 126 |
| 1:00:00.0 | 1,692m | 2:57.3 | 63 | 516 | 25 | 121 |
| 1:08:05.7 | 1,410m | 2:52.2 | 69 | 535 | 25 | 127 |
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Workout Graph
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