Bernd Becke 1:12:17 row
11,350m
Meters
1:12:17.8
Time
3:11.0
Pace
561
Calories
157
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 1866 |
| Drag Factor | 127 |
December 28, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:17.8 | 11,350m | 3:11.0 | 50 | 472 | 25 | 157 |
| 10:00.0 | 1,522m | 3:17.1 | 46 | 457 | 26 | 181 |
| 20:00.0 | 1,543m | 3:14.4 | 48 | 463 | 26 | 182 |
| 30:00.0 | 1,551m | 3:13.4 | 48 | 466 | 26 | 181 |
| 40:00.0 | 1,564m | 3:11.8 | 50 | 470 | 26 | 181 |
| 50:00.0 | 1,579m | 3:09.9 | 51 | 475 | 25 | 182 |
| 1:00:00.0 | 1,600m | 3:07.5 | 53 | 482 | 26 | 118 |
| 1:10:00.0 | 1,614m | 3:05.8 | 55 | 487 | 26 | 118 |
| 1:12:17.8 | 377m | 3:02.7 | 57 | 497 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.