Bernd Becke 52:57 row
8,138m
Meters
52:57.5
Time
3:15.2
Pace
404
Calories
128
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 1372 |
| Drag Factor | 125 |
December 29, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.5 | 8,138m | 3:15.2 | 47 | 461 | 25 | 128 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 26 | 131 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 131 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 133 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 131 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 129 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 26 | 130 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 26 | 126 |
| 40:00.0 | 782m | 3:11.8 | 50 | 470 | 26 | 131 |
| 45:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 129 |
| 50:00.0 | 772m | 3:14.3 | 48 | 464 | 26 | 129 |
| 52:57.5 | 468m | 3:09.6 | 51 | 476 | 25 | 116 |
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Workout Graph
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