Bernd Becke 1:06:54 row
10,513m
Meters
1:06:54.8
Time
3:10.9
Pace
521
Calories
166
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 1754 |
| Drag Factor | 126 |
January 01, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:54.8 | 10,513m | 3:10.9 | 50 | 473 | 25 | 166 |
| 10:00.0 | 1,520m | 3:17.3 | 46 | 456 | 26 | 132 |
| 20:00.0 | 1,550m | 3:13.5 | 48 | 466 | 26 | 186 |
| 30:00.0 | 1,574m | 3:10.5 | 51 | 473 | 26 | 182 |
| 40:00.0 | 1,573m | 3:10.7 | 50 | 473 | 26 | 187 |
| 50:00.0 | 1,578m | 3:10.1 | 51 | 475 | 26 | 184 |
| 1:00:00.0 | 1,596m | 3:07.9 | 53 | 481 | 26 | 183 |
| 1:06:54.8 | 1,122m | 3:04.8 | 55 | 490 | 25 | 108 |
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