Bernd Becke 14:32 row
2,240m
Meters
14:32.2
Time
3:14.6
Pace
110
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 125 |
January 01, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.2 | 2,240m | 3:14.6 | 47 | 463 | 26 | 111 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 109 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 115 |
| 14:32.2 | 707m | 3:12.5 | 49 | 468 | 26 | 110 |
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