Bernd Becke 7:34 row
1,172m
Meters
7:34.9
Time
3:14.0
Pace
58
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 126 |
January 01, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 1,172m | 3:14.0 | 48 | 464 | 25 | 123 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 122 |
| 7:34.9 | 412m | 3:07.9 | 53 | 481 | 25 | 124 |
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