Bernd Becke 1:10:24 row
11,125m
Meters
1:10:24.1
Time
3:09.8
Pace
552
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 1811 |
| Drag Factor | 126 |
January 02, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:24.1 | 11,125m | 3:09.8 | 51 | 476 | 25 | 114 |
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 26 | 112 |
| 20:00.0 | 1,559m | 3:12.4 | 49 | 469 | 26 | 113 |
| 30:00.0 | 1,550m | 3:13.5 | 48 | 466 | 26 | 114 |
| 40:00.0 | 1,574m | 3:10.5 | 51 | 473 | 26 | 113 |
| 50:00.0 | 1,577m | 3:10.2 | 51 | 474 | 25 | 114 |
| 1:00:00.0 | 1,583m | 3:09.5 | 51 | 476 | 26 | 112 |
| 1:10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 26 | 117 |
| 1:10:24.1 | 72m | 2:47.3 | 75 | 556 | 21 | 117 |
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Workout Graph
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