Bernd Becke 1:06:00 row
11,140
Meters
1:06:00.4
Time
2:57.7
Pace
562
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 1727 |
| Drag Factor | 125 |
January 08, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:00.4 | 11,140 | 2:57.7 | 62 | 514 | 562 | 25 | 118 |
| 10:00.0 | 1,566 | 3:11.5 | 50 | 471 | 77 | 26 | 128 |
| 20:00.0 | 1,586 | 3:09.1 | 52 | 477 | 79 | 25 | 123 |
| 30:00.0 | 1,618 | 3:05.4 | 55 | 488 | 80 | 26 | 112 |
| 40:00.0 | 1,670 | 2:59.6 | 60 | 507 | 84 | 26 | 117 |
| 50:00.0 | 1,709 | 2:55.5 | 65 | 522 | 86 | 26 | 114 |
| 1:00:00.0 | 1,856 | 2:41.6 | 83 | 585 | 97 | 26 | 115 |
| 1:06:00.4 | 1,136 | 2:38.6 | 88 | 601 | 59 | 25 | 119 |
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Workout Graph
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