Bernd Becke 18:58 row
3,129m
Meters
18:58.7
Time
3:01.9
Pace
157
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 125 |
January 14, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 3,129m | 3:01.9 | 58 | 499 | 26 | 127 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 134 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 27 | 128 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 27 | 126 |
| 18:58.7 | 671m | 2:57.8 | 62 | 514 | 26 | 120 |
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Workout Graph
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