Bernd Becke 28:06 row
4,868m
Meters
28:06.5
Time
2:53.2
Pace
246
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 124 |
January 15, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.5 | 4,868m | 2:53.2 | 67 | 531 | 25 | 126 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 126 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 131 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 126 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 127 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 130 |
| 28:06.5 | 536m | 2:53.9 | 66 | 528 | 25 | 116 |
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Workout Graph
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