Bernd Becke 7:01 row
1,117m
Meters
7:01.7
Time
3:08.7
Pace
55
Calories
132
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 123 |
January 15, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.7 | 1,117m | 3:08.7 | 52 | 479 | 26 | 132 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 127 |
| 7:01.7 | 329m | 3:04.9 | 55 | 490 | 26 | 138 |
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