Bernd Becke 39:56 row
6,683m
Meters
39:56.0
Time
2:59.2
Pace
335
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 124 |
January 15, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.0 | 6,683m | 2:59.2 | 61 | 509 | 26 | 134 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 129 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 134 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 134 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 27 | 134 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 135 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 136 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 27 | 136 |
| 39:56.0 | 856m | 2:52.8 | 68 | 533 | 27 | 136 |
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Workout Graph
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