Bernd Becke 33:30 row
5,581m
Meters
33:30.7
Time
3:00.1
Pace
278
Calories
147
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 124 |
January 15, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.7 | 5,581m | 3:00.1 | 60 | 506 | 26 | 147 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 131 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 27 | 131 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 27 | 135 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 27 | 190 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | 188 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 27 | 131 |
| 33:30.7 | 587m | 2:59.4 | 61 | 508 | 26 | 127 |
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Workout Graph
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