Bernd Becke 9:56 row
1,625m
Meters
9:56.0
Time
3:03.3
Pace
81
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 128 |
January 22, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.0 | 1,625m | 3:03.3 | 57 | 495 | 26 | 117 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 119 |
| 9:56.0 | 820m | 3:00.4 | 60 | 504 | 26 | 115 |
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