Bernd Becke 32:41 row
5,137m
Meters
32:41.8
Time
3:10.9
Pace
254
Calories
127
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 130 |
January 24, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.8 | 5,137m | 3:10.9 | 50 | 473 | 25 | 127 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 26 | 133 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 26 | 131 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 26 | 129 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 129 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 130 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 127 |
| 32:41.8 | 456m | 2:57.4 | 63 | 515 | 24 | 112 |
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Workout Graph
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