Bernd Becke 1:08:54 row
11,127m
Meters
1:08:54.5
Time
3:05.7
Pace
555
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1789 |
| Drag Factor | 128 |
January 29, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:54.5 | 11,127m | 3:05.7 | 55 | 487 | 25 | 131 |
| 10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 26 | 130 |
| 20:00.0 | 1,571m | 3:10.9 | 50 | 472 | 25 | 133 |
| 30:00.0 | 1,578m | 3:10.1 | 51 | 475 | 26 | 131 |
| 40:00.0 | 1,611m | 3:06.2 | 54 | 486 | 26 | 131 |
| 50:00.0 | 1,654m | 3:01.3 | 59 | 501 | 26 | 131 |
| 1:00:00.0 | 1,628m | 3:04.2 | 56 | 492 | 25 | 130 |
| 1:08:54.5 | 1,518m | 2:56.0 | 64 | 520 | 25 | 131 |
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Workout Graph
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