Bernd Becke 34:18 row
5,625m
Meters
34:18.5
Time
3:02.9
Pace
281
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 127 |
January 29, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.5 | 5,625m | 3:02.9 | 57 | 496 | 26 | 120 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 | 117 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 117 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 118 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 121 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 27 | 125 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 27 | 128 |
| 34:18.5 | 738m | 2:55.1 | 65 | 524 | 25 | 115 |
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Workout Graph
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