Bernd Becke 31:37 row
5,569m
Meters
31:37.5
Time
2:50.3
Pace
284
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 129 |
February 09, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.5 | 5,569m | 2:50.3 | 71 | 543 | 26 | 104 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 105 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 103 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 104 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 105 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 105 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | |
| 31:37.5 | 299m | 2:43.0 | 81 | 577 | 26 |
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Workout Graph
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