Bernd Becke 1:03:58 row
11,158m
Meters
1:03:58.2
Time
2:51.9
Pace
565
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 1652 |
| Drag Factor | 126 |
May 06, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:58.2 | 11,158m | 2:51.9 | 69 | 536 | 25 | 135 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 117 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 126 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 130 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 133 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 135 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 134 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 138 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 141 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 137 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 140 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 143 |
| 1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 141 |
| 1:03:58.2 | 719m | 2:45.6 | 77 | 565 | 25 | 147 |
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Workout Graph
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