Bernd Becke 1:00:25 row
10,346m
Meters
1:00:25.6
Time
2:55.2
Pace
522
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 1569 |
| Drag Factor | 125 |
May 06, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.6 | 10,346m | 2:55.2 | 65 | 523 | 25 | 136 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 127 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 127 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 131 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 134 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 135 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 26 | 137 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 136 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 142 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 141 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 140 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 142 |
| 1:00:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 148 |
| 1:00:25.6 | 72m | 2:57.7 | 62 | 514 | 21 | 133 |
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Workout Graph
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