Bernd Becke 41:56 row
6,689
Meters
41:56.2
Time
3:08.0
Pace
333
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 124 |
May 12, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 6,689 | 3:08.0 | 53 | 481 | 25 | 136 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 26 | 157 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 26 | 157 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 26 | 157 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 26 | 159 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 26 | 120 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 26 | 118 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 26 | 120 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 26 | 124 |
| 41:56.2 | 323 | 2:59.8 | 60 | 506 | 25 | 118 |
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Workout Graph
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