Bernd Becke 31:01 row
5,571m
Meters
31:01.6
Time
2:47.0
Pace
285
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 122 |
July 23, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.6 | 5,571m | 2:47.0 | 75 | 558 | 25 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 31:01.6 | 192m | 2:40.4 | 85 | 591 | 24 |
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