Bernd Becke 34:29 row
5,590m
Meters
34:29.9
Time
3:05.1
Pace
279
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 895 |
| Drag Factor | 120 |
July 24, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.9 | 5,590m | 3:05.1 | 55 | 489 | 26 | 124 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 119 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 121 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 123 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 26 | 123 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 128 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 26 | 129 |
| 34:29.9 | 755m | 2:58.7 | 61 | 510 | 26 | 129 |
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Workout Graph
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