Bernd Becke 33:21 row
5,571m
Meters
33:21.3
Time
2:59.6
Pace
278
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 120 |
July 24, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.3 | 5,571m | 2:59.6 | 60 | 507 | 26 | 130 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 120 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 124 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 26 | 129 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 131 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 132 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 27 | 136 |
| 33:21.3 | 612m | 2:44.4 | 79 | 570 | 26 | 143 |
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Workout Graph
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