Bernd Becke 35:26 row
5,569m
Meters
35:26.9
Time
3:10.9
Pace
276
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 119 |
July 25, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.9 | 5,569m | 3:10.9 | 50 | 472 | 25 | 117 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 113 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 117 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 115 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 123 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 25 | 116 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 114 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 25 | 120 |
| 35:26.9 | 67m | 3:20.7 | 43 | 448 | 19 | 121 |
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