Bernd Becke 44:19 row
6,680m
Meters
44:19.1
Time
3:19.0
Pace
331
Calories
142
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 120 |
July 26, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.1 | 6,680m | 3:19.0 | 44 | 452 | 24 | 142 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 25 | 148 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 25 | 151 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 154 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 151 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 176 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 150 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 114 |
| 40:00.0 | 765m | 3:16.0 | 46 | 459 | 25 | 119 |
| 44:19.1 | 669m | 3:13.6 | 48 | 465 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.