Bernd Becke 7:20 row
1,134
Meters
7:20.2
Time
3:14.0
Pace
56
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 120 |
July 27, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,134 | 3:14.0 | 48 | 464 | 24 | 119 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 25 | 117 |
| 7:20.2 | 379 | 3:04.9 | 55 | 490 | 25 | 121 |
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Workout Graph
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