Bernd Becke 43:42 row
6,701m
Meters
43:42.6
Time
3:15.6
Pace
331
Calories
141
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 119 |
July 29, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.6 | 6,701m | 3:15.6 | 47 | 460 | 25 | 141 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 25 | 152 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 153 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 25 | 153 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 153 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 153 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 25 | 153 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 117 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 25 | 122 |
| 43:42.6 | 623m | 2:58.6 | 61 | 511 | 25 | 114 |
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Workout Graph
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